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CrossFit Games

Aug 18th 2014, 10:06

這是美國的新興競賽活動

今年youtube上的競賽精選影片
https://www.youtube.com/watch?v=MVEdN-xFa-o

任何人只要上網登錄都可以參加

比的項目每年沒有完全一樣

不過好像都是健身房內會練到的運動

然後他是比三天多項總分制

所以單一樣專精是無法奪冠的

像連四屆的冠軍Rich Forning
http://games.crossfit.com/athlete/11435
就很平凡(跟其他參賽者比)的身材

不知這運動台灣有人參加過嗎?

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